Self Defense with Situational Awareness Seminar & Hands-on Training
Cost: $20. Click here to register online (you must first create or log in with your MindBody account).
Taught by Brookfield Police officer and certified tactical defense instructor, Michael Andersen. This 2-hr session has great, usable information to keep your college-bound young-adult safe while on campus. This multi-part seminar will have a Powerpoint review section and demonstrations followed by a warmup, "hands-on" training session and cool down with stretch. Topics to be covered include, but are not limited to:
- Current statistics
- Situational awareness
- Avoidance & evasion techniques
- Self defense "rules" (target areas, strikes, sweeps)
- Creating attacker dysfunction
- Equipment usage
We recommend wearing workout clothes and sneakers to move around around in.